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Our Guarantee
At Restructure, we guarantee transformative results. Our program, rooted in the proven methods of structural integration, is tailored to meet your unique needs and health goals. Under the guidance of our expert founder, Jacobeleah, and his team, you’ll experience noticeable improvements in your body's structure, balance, and overall well-being. Dive into a journey of self-healing and empowerment with Restructure. Click below to learn more!
Our Gym Facilities
Our Training Methods
Release
The "Release" phase is all about easing tension, tightness, and restrictions in your muscles and soft tissues. This is where we focus on getting rid of built-up stress, knots, trigger points, and imbalances. Think of it as the first step towards better structural health, making your body more flexible and relaxed. This sets the stage for the next phases where we'll work on correcting and retraining your movement patterns in the "Restore" and "Retrain" stages.
Restore
The "Restore" phase is all about getting your body back to a balanced and functional state after we've tackled the tension and tightness in the "Release" phase. Here, we focus on restoring proper alignment, muscle balance, and flexibility. It's a key step in your journey to better structural health and overall well-being. By the end of this phase, you'll have a solid foundation to build healthier movement patterns and habits in the final "Retrain" phase.
Retrain
In the "Retrain" phase, we shift our focus to teaching your body new, healthier movement patterns and habits. This step is essential for ensuring that the positive changes achieved during the "Release" and "Restore" phases become a lasting part of your daily life. We aim to help you solidify and integrate these improvements, empowering you to maintain proper alignment, muscle balance, and functional movement patterns. By retraining your body and "Anchor System" to move and function optimally, you'll enjoy lasting benefits and a pain-free, healthier structural foundation.
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